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Classical Hatha Yoga

Hatha Yoga in it’s purest form
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Isha Classical Hatha Yoga, designed by Sadhguru, is a comprehensive system of yoga aimed at elevating consciousness, balancing the body and mind, and enhancing health rather than just physical fitness. It offers ancient, authentic practices in their pure form, such as Upa-yoga, Angamardana, Surya Kriya, Yogasanas, and Bhuta Shuddhi.

“We teach Hatha Yoga as a transformative process.
The transformation will not only be on the level of your body but in the way you are.”

Sadhguru

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Ardhanari Yoga Studio

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If you’re unsure where to begin, reach out.
We’ll help you find a practice that suits you.